30 Things to do for yourself… Day 22

30 07 2014

Here is day #22

Start noticing the beauty of small moments. – Instead of waiting for the big things to happen – marriage, kids, big promotion, winning the lottery – find happiness in the small things that happen every day. Little things like having a quiet cup of coffee in the early morning, or the delicious taste and smell of a homemade meal, or the pleasure of sharing something you enjoy with someone else, or holding hands with your partner. Noticing these small pleasures on a daily basis makes a big difference in the quality of your life.

All these tips were taken from http://theunboundedspirit.com/30-things-to-start-doing-for-yourself-4-is-absolutely-vital/ if you want to check it out yourself…

 

Do you need continuing education for the professional license? CPR, First Aid, HIV/Aids training, Domestic Violence, Medical errors, plus Mediator CME, Attorney CLE, and Medical professionals CEUs, including Nursing Home Administrators.

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30 Things to do for yourself… Day 21

29 07 2014

Here is day #21

Start being attentive to your stress level and take short breaks. – Slow down. Breathe. Give yourself permission to pause, regroup and move forward with clarity and purpose. When you’re at your busiest, a brief recess can rejuvenate your mind and increase your productivity. These short breaks will help you regain your sanity and reflect on your recent actions so you can be sure they’re in line with your goals.

 

All these tips were taken from http://theunboundedspirit.com/30-things-to-start-doing-for-yourself-4-is-absolutely-vital/ if you want to check it out yourself…

 

Do you need continuing education for the professional license? CPR, First Aid, HIV/Aids training, Domestic Violence, Medical errors, plus Mediator CME, Attorney CLE, and Medical professionals CEUs, including Nursing Home Administrators.

Convenient, Easy, Cost Effective!

CEUworks.com, Need a custom bundle, or only a few hours? Call us toll free at 866.968.8724.





30 Things to do for yourself… Day 20

28 07 2014

Here is day #20

Start listening to your own inner voice. – If it helps, discuss your ideas with those closest to you, but give yourself enough room to follow your own intuition. Be true to yourself. Say what you need to say. Do what you know in your heart is right.

 

 

All these tips were taken from http://theunboundedspirit.com/30-things-to-start-doing-for-yourself-4-is-absolutely-vital/ if you want to check it out yourself…

 

Do you need continuing education for the professional license? CPR, First Aid, HIV/Aids training, Domestic Violence, Medical errors, plus Mediator CME, Attorney CLE, and Medical professionals CEUs, including Nursing Home Administrators.

Convenient, Easy, Cost Effective!

CEUworks.com, Need a custom bundle, or only a few hours? Call us toll free at 866.968.8724.





30 Things to do for yourself… Day 19

27 07 2014

Here is day #19

Start helping those around you. – Care about people. Guide them if you know a better way. The more you help others, the more they will want to help you. Love and kindness begets love and kindness. And so on and so forth.


All these tips were taken from http://theunboundedspirit.com/30-things-to-start-doing-for-yourself-4-is-absolutely-vital/ if you want to check it out yourself…

 

Do you need continuing education for the professional license? CPR, First Aid, HIV/Aids training, Domestic Violence, Medical errors, plus Mediator CME, Attorney CLE, and Medical professionals CEUs, including Nursing Home Administrators.

Convenient, Easy, Cost Effective!

CEUworks.com, Need a custom bundle, or only a few hours? Call us toll free at 866.968.8724.





30 Things to do for yourself… Day 18

26 07 2014

Here is day #18

Start forgiving yourself and others. – We’ve all been hurt by our own decisions and by others. And while the pain of these experiences is normal, sometimes it lingers for too long. We relive the pain over and over and have a hard time letting go. Forgiveness is the remedy. It doesn’t mean you’re erasing the past, or forgetting what happened. It means you’re letting go of the resentment and pain, and instead choosing to learn from the incident and move on with your life.

All these tips were taken from http://theunboundedspirit.com/30-things-to-start-doing-for-yourself-4-is-absolutely-vital/ if you want to check it out yourself…

 

Do you need continuing education for the professional license? CPR, First Aid, HIV/Aids training, Domestic Violence, Medical errors, plus Mediator CME, Attorney CLE, and Medical professionals CEUs, including Nursing Home Administrators.

Convenient, Easy, Cost Effective!

CEUworks.com, Need a custom bundle, or only a few hours? Call us toll free at 866.968.8724.





30 Things to do for yourself… Day 17

25 07 2014

Here is day #17

Start looking for the silver lining in tough situations. – When things are hard, and you feel down, take a few deep breaths and look for the silver lining – the small glimmers of hope. Remind yourself that you can and will grow stronger from these hard times. And remain conscious of your blessings and victories – all the things in your life that are right. Focus on what you have, not on what you haven’t.

 

All these tips were taken from http://theunboundedspirit.com/30-things-to-start-doing-for-yourself-4-is-absolutely-vital/ if you want to check it out yourself…

 

Do you need continuing education for the professional license? CPR, First Aid, HIV/Aids training, Domestic Violence, Medical errors, plus Mediator CME, Attorney CLE, and Medical professionals CEUs, including Nursing Home Administrators.

Convenient, Easy, Cost Effective!

CEUworks.com, Need a custom bundle, or only a few hours? Call us toll free at 866.968.8724.





30 Things to do for yourself… Day 16

24 07 2014

Here is day #16

Start cheering for other people’s victories. – Start noticing what you like about others and tell them. Having an appreciation for how amazing the people around you are leads to good places – productive, fulfilling, peaceful places. So be happy for those who are making progress. Cheer for their victories. Be thankful for their blessings, openly. What goes around comes around, and sooner or later the people you’re cheering for will start cheering for you.

 

All these tips were taken from http://theunboundedspirit.com/30-things-to-start-doing-for-yourself-4-is-absolutely-vital/ if you want to check it out yourself…

 

Do you need continuing education for the professional license? CPR, First Aid, HIV/Aids training, Domestic Violence, Medical errors, plus Mediator CME, Attorney CLE, and Medical professionals CEUs, including Nursing Home Administrators.

Convenient, Easy, Cost Effective!

CEUworks.com, Need a custom bundle, or only a few hours? Call us toll free at 866.968.8724.








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