30 Things to do for yourself… Day 18

Here is day #18

Start forgiving yourself and others. – We’ve all been hurt by our own decisions and by others. And while the pain of these experiences is normal, sometimes it lingers for too long. We relive the pain over and over and have a hard time letting go. Forgiveness is the remedy. It doesn’t mean you’re erasing the past, or forgetting what happened. It means you’re letting go of the resentment and pain, and instead choosing to learn from the incident and move on with your life.

All these tips were taken from http://theunboundedspirit.com/30-things-to-start-doing-for-yourself-4-is-absolutely-vital/ if you want to check it out yourself…

 

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